You know...when you don't allow any, funny how you don't have any. I'm sick-I have a little cold but it's not an option to take the day off. I did the workout just fine. Granted, I was exhausted at the end and needed more time to recoup than normal but I made it and I worked hard. That's a good reminder that you can do it if you need to. I like continuing to work hard and pushing myself. I'm not a fan of eating healthy all the time so I should be thankful that my body can work hard to burn the calories that it needs to maintain this weight.
Another day in the books...I can't believe it's almost a month.
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