To work out hard and enjoy one of my favorite meals. I loved our trip to Red Robin. I ate exactly what I want and said very clearly, I'm just going to enjoy the meal without counting calories. I could still tell you how many calories I had for the day...but there's no need to divulge this information... :)
I did the workout hard. It was pure cardio and I did 20 push-ups in 45 seconds after tons of cardio. It felt great. The workout felt great and I was proud I did it on a Friday night. I ate what I felt like and tomorrow, it's back on track with the eating department. I am also going to workout hard tomorrow too. It's been almost a month. and Day 26 is done and in the books. Yay for almost a month!
Friday, May 7, 2010
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Yay for you!!!
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