Recovery was a welcome break today. I still couldn't hold the deep knee squats for what seemed like 4 years but I did most of the other moves with no problem. I find myself wondering about those dreaded push-ups and just kind of doing them here and there to see if I can do more than I think I can. When I wasn't in the middle of the workout, I was able to do 10 push-ups in a row with good form and no break. It's funny to hold onto that marker as something that matters but it feels really tangible that I am getting stronger.
Fridays are really hard to fit it in but I'll make it happen. Max, Zach, and Dash have been really great about it. They are encouraging and just kind of chill when I'm fitting in the workouts.
Day 11 and feeling good. Friday weigh-in tomorrow...hope that keeps this momentum going.
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