Today was a day of rest for the program. Every Sunday there is no workout. THANK GOD! I was really ready for a break from the videos. My lower back hurts a bit...my friend HT confirmed that it's because my core is so weak. Awesome.
On my rest day, I had the great joy of playing two softball games in our season opener. We won one and lost one. It was a really tough loss to a team I hate to lose to. And I mean, really hate to lose to. But still, such a fun day in the sun doing an activity I love with really great people. It's probably important to pause once in a while and be so thankful for a body that allows me to do the things I love. We curse our bodies and wish they looked different but we should also be thankful for all that they can do.
Tomorrow, back at it. Made the plan of when I would fit it in before Max's basesball game.
I've read a billion fitness magazines, books, websites, etc. and I find myself really going...OH...I get it. When you have to be realistic about time and be sure you plan to exercise or you plan to fail, so true. I have to block out the time just like I block out all the other obligations and responsibilities.
Here's to one week at it. I have hopes that next week will be stronger and I will get to 4 push-ups in a row. That will be my mini goal for the week...and look, I made it public. :)
Sunday, April 18, 2010
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