Success! I actually did every move in the video. I did every squat, lunge, and "pulse" that was required. This is the first time I've been able to do this in a video...now, granted it was cardio recovery which means it was shorter and not nearly as intense, but still-I'll take it.
That felt really good to notice growth, notice change, and see me getting stronger. I need to focus on that...but what do I focus on? The scale. I think I should throw it out the window. I look at it too often and to be totally honest-I really like food. I don't want to give up the foods and beverages I love. I really don't like sacrficing what I'm eating. So-maybe I should come to terms with the fact that I like to eat, I like to exercise-this is the body I'll have since I like both. Blah, I sound like a whiner. I'm done whining. Yay for finishing the video!
Day 18-done.
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ReplyDeleteKarol-I liked what you said...I think I know what I want...I just don't want to do all that I need to do to get it. :)
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