Weak Sauce

Wow...nothing like a 15 min. video to only work your core to make you feel like total weak sauce. I did all cardio for 40 minutes and then had to do that tag-on 15 minutes video of cardio and core work. It kicked my butt...it's continuing to kick my butt right now. Feel a bit tired. My Fitness magazine came today and in it it talked about motivation and how it really does take a month of sticking to a routine to create new pathways in the brain for a routine to stick. They also said you should start a blog to make it public because you don't want to report that you quit. So, here I am at basically the two week marker. Tomorrow is a rest day and I'm really looking forward to it. Monday is the strength test where I'll do a series of 8 moves and compare them to two weeks and see if there's improvement. I'm hopeful there's been some changes.
Happy day 13 and here's to the two week marker.