Saturday, April 17, 2010

Sticky Notes

I was tired this morning. Went out too late last night and was not looking forward to the workout today. I think that's putting it mildly. I was REALLY not looking forward to the workout today. On any other day, I would have just taken the day off. There's a reason why goal setting strategists say to make your goal public. It was the day 6 sticky note, one of my students named Max put on the poster that pushed me to workout today. I pictured the number 6 on that little yellow sticky note and it pushed me. I didn't want to walk in on Monday and not be able to pull that yellow piece of paper off.
We had a great day today remembering Dana. We walked through Discovery Park and the kids played on the beach. I saw a bald eagle on the beach and got maybe 20 feet away from it. The walk was over 3.5 miles and then spent too much money at Costco. A full day but still able to fit it in.
Today was a workout I've done and I still can't do all the push-ups but I did a few more than last time.
Life is hard but there's lots of good in it too. I'm thankful for day 6.
Tomorrow is a rest day and opening games for softball...wahoooooo!

1 comment:

  1. Hit the gym for Zumba today and bought myself a new digital bathroom scale that is supposed to be accurate according to Consumer Reports. The initial weigh in will be tomorrow morning. Enjoying a Mike's lemonade and some good chocolate while I still can :)

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